Roasted salmon and potato tray bake
0
Points®
Total time: 45 min • Prep: 10 min • Cook: 35 min • Serves: 4 • Difficulty: Easy
Plan ahead and multiply the number of servings for this dinner to feed a family, or refrigerate extra servings for easy take-to-work lunches. If asparagus isn't in season, swap in your favourite roasted veggies such as broccoli, cauliflower, capsicums, or onions in their place.


Ingredients
Baby potatoes
400 g, (chat variety), quartered
Skinless salmon
4 small, (4 x 120g)
Asparagus
1 bunch(es), ends trimmed, (160g)
Fresh flat-leaf parsley
2 tbs, finely chopped
Fresh lemon rind
2 tsp, finely grated
Lemon(s)
1 medium, wedges, to serve
Oil spray
1 x 3 second spray(s)
Instructions
1
Preheat oven to 200°C. Line a large baking tray with baking paper. Spread potatoes evenly over prepared tray and lightly spray with oil. Bake for 25 minutes.
2
Remove tray from oven. Turn potatoes and add salmon to tray, nestling it amongst potatoes, making sure each fillet is sitting on hot tray. Top with asparagus and season with salt and pepper. Bake for a further 10 minutes, or until salmon is cooked to your liking and potatoes are golden.
3
Sprinkle with parsley and lemon rind. Seve with lemon wedges.
People Also Like
Join the #1 doctor-recommended weight-loss programme*
*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programmes to patients.





