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Photo of Pulled pork burger by WW

Pulled pork burger

7 - 8
PersonalPoints™ per serving
Total Time
2 hr
15 min
1 hr 45 min
You can make the pulled pork at the start of the week and keep it in the fridge ready to throw together for your lunches. The flavour gets even better when prepped ahead! It’s great on burgers or wraps, in salads or served with veggies and rice.


Brown onion

1 medium, chopped

Green capsicum

1 medium, chopped


1 clove(s), crushed

Fresh red chilli

1 whole, (long), deseeded, thinly sliced, plus extra to serve, (see tip)

Lean pork scotch fillet

380 g, steaks, (buy 400g), fat trimmed

Canned diced tomatoes

1 400g can

Apple cider vinegar

1 tbs


1 cob(s), trimmed

Coleslaw mix, without dressing

150 g, fresh mix

Fresh coriander

1 tbs, leaves, plus extra to serve


½ large


1 medium, (1 tbs lime juice, plus extra wedges to serve)

Wholemeal bread roll

4 medium, (4 x 50g), split and toasted

Oil spray

2 x 3 second spray(s)


  1. Lightly spray a large heavy-based saucepan with oil and heat over medium-high heat. Cook onion, capsicum, garlic and chilli, stirring, for 3 minutes or until soft. Transfer to a plate.
  2. Lightly spray the same pan with oil. Cook pork, turning occasionally, for 3-4 minutes, until lightly browned. Stir in tomatoes, vinegar, onion mixture and ½ cup (125ml) water. Bring to the boil. Reduce heat to low and simmer, covered, for 1 hour. Remove lid. Simmer uncovered for a further 30 minutes or until pork is tender and sauce has thickened. Transfer pork to a large plate. Use 2 forks to coarsely shred the meat. Return to saucepan and season with salt and pepper.
  3. Meanwhile, boil or steam corn until tender. Set aside to cool. Cut kernels from the cob and combine with coleslawmix and coriander in a medium bowl. Mash avocado with lime juice in a small bowl. Season with salt and pepper.
  4. Spread avocado over base of rolls, top with coleslaw, pulled pork and roll lids. Serve with extra chilli, coriander and lime wedges.


If you like spicy flavours, leave the seeds in the chilli for extra heat. Cooked pulled pork can be kept in a reusable container in the fridge for 3 days or frozen for up to 1 month. Thaw overnight in the fridge and reheat over a low heat until hot to serve.