Pulled pork burger
- Total Time
If you like hot and spicy, don’t deseed the chilli – and you can add extra chilli and coriander to ramp up the sizzling Asian flavours.
brown onion1 medium, chopped
Capsicum, green, raw1 medium, chopped
garlic1 clove(s), crushed
fresh red chilli1 whole, deseeded, thinly sliced, plus extra to serve
trimmed pork forequarter chop320 g, (Buy 400g pork shoulder) fat trimmed, cut into 2cm pieces
canned diced tomatoes400 g
apple cider vinegar1 tbs
corn1 individual, (1 cob)
lime juice1 tbs
fresh coriander1 tbs, leaves
wholemeal bread roll4 medium, (4 x 50g) split
coleslaw, without dressing150 g
oil spray2 x 3 second spray(s)
- Lightly spray a 20cm (base measurement) heavy-based saucepan with oil and heat over medium-high heat. Cook the onion, capsicum, garlic and chilli, stirring, for 3 minutes or until soft. Transfer to a plate.
- Lightly spray the same pan with oil and heat over medium-high heat. Cook the pork, turning once, for 3-4 minutes or until lightly browned. Stir in the tomato, vinegar and onion mixture. Bring to the boil. Cover. Reduce heat. Simmer for 1 hour. Remove the lid. Simmer for a further 30 minutes or until the pork is tender and the sauce thickens. Transfer the pork to a large plate. Use 2 forks to coarsely shred the meat. Return to the saucepan. Season with pepper.
- Meanwhile, steam the corn until tender. Set aside to cool. Remove the kernels. Mash the avocado and lime juice in a small bowl. Stir in the corn and coriander. Season with salt and pepper.
- Toast the bread rolls. Sandwich corn, coleslaw and pork between the rolls. Serve with extra chilli and coriander, if desired.