
Prawn and tomato tagine
2
2
2
SmartPoints® value per serving
Total Time
45 min
Prep
20 min
Cook
25 min
Serves
4
Difficulty
Easy
This super-healthy dish adds pizzazz to the one pot with its exhilarating mix of Moroccan-favoured ground spices and fresh herbs plus succulent seafood.
Ingredients
Olive oil
1 tbs
Brown onion
1 medium, finely chopped
Garlic
2 clove(s), crushed
Ground cumin
1½ tsp
Ground coriander
1½ tsp
Chilli powder
¼ tsp
Dried saffron
¼ tsp, pinch
Tomato(es)
750 g, coarsely chopped
Prawns
400 g, (buy 800g), peeled, deveined, tails intact
Fresh flat-leaf parsley
2 tbs, finely chopped
Fresh coriander
2 tbs, finely chopped
Fresh lemon rind
1 tbs, preserved, finely chopped