Skip to main content
Kickstart your weight-loss journey now—with 6 months free!

Oregano lamb cutlets with white bean mash

8

Points®

Total time: 20 min • Prep: 10 min • Cook: 10 min • Serves: 4 • Difficulty: Easy

Try this twist on the ol’ favourite potato mash. The beans add a deeper flavour which pairs so well with the oregano lamb.

Oregano lamb cutlets with white bean mash
Oregano lamb cutlets with white bean mash

Ingredients

Canned cannellini beans, rinsed, drained

2 400g can, (2x400g can)

Garlic

1 clove(s), crushed

Lemon juice

2 tbs

Lamb Frenched cutlet or rack, raw

385 g, (Buy 12 x 40g cutlets) fat trimmed

Dried oregano

1 tbs

Cherry tomatoes

250 g, halved

Lebanese cucumber

1 medium, thinly sliced

Mixed salad leaves

80 g

Red wine vinegar

1 tsp

Olive oil

2 tsp

Instructions

1

Process beans, garlic and juice in a food processor until smooth. Transfer to a small saucepan. Heat bean mixture over medium-low heat, stirring for 3-4 minutes, or until heated through. Cover with foil and set aside.

2

Sprinkle lamb with oregano. Season with salt and pepper. Heat a grill or barbecue on high. Grill lamb for 1-2 minutes each side or until cooked to your liking. Transfer to a plate. Cover lamb with foil and set aside to rest for 2 minutes.

3

Meanwhile, combine tomatoes, cucumber, salad leaves, vinegar and oil in a large bowl. Season with salt and pepper. Serve lamb with bean mash and salad.

People Also Like

Join the #1 doctor-recommended weight-loss programme*

*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programmes to patients.