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Photo of Lyndal's cinnamon pudding mug muffin by WW

Lyndal's cinnamon pudding mug muffin

3 - 6
PersonalPoints™ per serving
Total Time
8 min
5 min
3 min
WW Ambassador Lyndal shows you how to make a cinnamon pudding mug muffin.


Quick oats

¼ cup(s), (25g)

Unsweetened almond milk

2 tbs

Monk fruit sweetener

2 tsp

Baking powder

¼ tsp

Ground cinnamon

¼ tsp

Fresh dates

1 individual, chopped

Reduced fat oil spread

2 tsp, dairy-free variety

Sugar-free maple flavoured syrup

1 tsp

Light cream cheese

16 g, (1 x 16g mini triangle)

Vanilla essence

¼ tsp


  1. Combine oats, milk, 1 teaspoon sweetener, baking powder, cinnamon, date and 1 tablespoon water in a 1-cup (250ml) capacity microwave safe mug or ramekin. Melt 1 teaspoon oil spread. Add melted oil spread and syrup to the oat mixture and stir to combine. Microwave on High (100%) for 1½ minutes or until cooked through.
  2. Add 1 teaspoon sweetener, cheese, 1 teaspoon oil spread and vanilla to a small microwave-safe bowl. Microwave on High (100%) for 30 seconds or until melted. Stir to combine. Pour melted cheese mixture over mug muffin. Serve.