Lemon veal with crispy potatoes
3
Points®
Total time: 1 hr • Prep: 20 min • Cook: 40 min • Serves: 1 • Difficulty: Easy
The combination of salty capers and tart lemon makesa simple yet scrumptious sauce for the tender veal


Ingredients
Baby potatoes
3 individual
Plain flour
1 tbs
Veal leg steak, raw
100 g, (buy 125g), trimmed
Capers, rinsed, drained
1 tsp
Lemon juice
3 tsp, (60ml)
Oil spray
3 x 3 second spray(s)
Instructions
1
Preheat the oven to 200°C. Cook the potatoes in a small saucepan of boiling lemon veal with crispy potatoes water for 10 minutes or until just tender. Drain. Lightly spray a baking tray with oil. Place the potato on the tray and gently crush with a potato masher. Lightly spray the potatoes with oil. Bake for 30 minutes or until golden and crisp.
2
Meanwhile, place the flour on a plate and season with salt and freshly ground black pepper. Coat the veal in the flour, shaking off any excess. Lightly spray a frying pan with oil and heat over high heat. Cook the veal for 1-2 minutes each side or until cooked to your liking. Transfer to a plate and cover to keep warm.
3
Add the capers and lemon juice to the pan and bring to the boil. Serve the veal with the potato, drizzled with the pan juices.
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