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Photo of Ingrid's baked feta pasta by WW

Ingrid's baked feta pasta

PersonalPoints™ per serving
Total Time
30 min
5 min
25 min
You've seen it on TikTok now try it for yourself! WW Ambassador Ingrid has created a WW version of this infamous feta pasta bake.


Reduced fat feta cheese

200 g

Cherry tomatoes

2 cup(s), (320g)

Garlic powder or flakes

1 tsp, (powder)

Dried herbs

1 tsp, Italian variety


1 clove(s), crushed

Dry pasta

200 g, spaghetti

Baby spinach leaves

2 cup(s), (40g)

Roasted capsicum, not in oil

75 g, drained, thinly sliced

Lemon juice

2 tbs

Fresh basil

2 tbs, leaves, chopped


  1. Preheat oven at 180℃. Add feta to the middle of a rectangular ovenproof dish (2.6L capacity). Scatter cherry tomatoes around feta. Sprinkle with garlic powder, Italian herbs and garlic. Bake for 25 minutes.
  2. Meanwhile, cook spaghetti in a large saucepan of boiling, salted water following packet instructions. Drain.
  3. Remove feta bake from oven and mash with a potato masher until well combined. Add spinach, capsicum, and lemon juice. Season with salt and pepper and stir to combine, or until spinach is just wilted. Add spaghetti and toss through to evenly coat. Sprinkle with basil and divide among 4 bowls. Serve.