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Photo of Friands with almonds and raspberries by WW

Friands with almonds and raspberries

PersonalPoints™ per serving
Total Time
30 min
10 min
20 min


Almond meal

50 g

Brown sugar

50 g

Plain flour

cup(s), (50g)

Baking powder

½ tsp

Egg white

5 medium

No added sugar apple puree

100 ml

Fresh raspberries

24 piece(s)

Oil spray

1 x 3 second spray(s)


  1. Preheat oven to 180°C.
  2. Combine almond meal, sugar, flour and baking powder in a medium bowl. Lightly beat egg whites in a separate bowl using electric beaters until frothy. Gently fold eggs into flour mixture with a rubber spatula until mixture just comes together (do not overmix). Fold in apple purée.
  3. Lightly spray the WW Mini Bread Mould tray with oil. Divide batter evenly among 8 moulds. Gently press 3 raspberries into each friand. Bake for 20 minutes, or until a skewer inserted into the centres of friands comes out clean. Stand for 5 minutes before gently turning out onto a wire rack to cool.


TIP: Be careful not to overmix the batter, as it will make the friands dense, instead of light and fluffy.