
Crustless quiche
5
4
4
SmartPoints® value per serving
Total Time
45 min
Prep
15 min
Cook
30 min
Serves
6
Difficulty
Easy
The secret to a light and tasty quiche is to remove the crust!
Ingredients
Egg(s)
4 medium
Skim milk powder
1 tbs
Ground nutmeg
⅛ tsp, (pinch)
Plain flour
½ cup(s), (75g)
Skim milk
400 ml
Gruyere cheese
60 g, grated
Trimmed leg ham
100 g, finely chopped
Baby spinach leaves
½ cup(s), (10g)
Oil spray
1 x 3 second spray(s)