Chip-crusted chicken with mango salsa
4
Points®
Total time: 40 min • Prep: 20 min • Cook: 20 min • Serves: 4 • Difficulty: Easy
Ingredients
Egg(s)
2 medium
Vegetable chips
80 g, chicken flavour, crushed (see tip)
Plain flour
¼ cup(s), (40g)
Skinless chicken breast
500 g
Mango
2 large, chopped
Red capsicum
½ medium, finely chopped
Red onion
¼ medium, finely chopped
Lime juice
1 tbs
Fresh mint
¼ cup(s)
Instructions
1
Preheat oven to 200°C. Line a baking tray with baking paper.
2
Whisk eggs and 2 tablespoons water in a shallow bowl. Place crushed chips on a plate. Place flour on a second plate. Working with 1 piece at a time, coat chicken in flour, then egg mixture and chips. Place chicken on prepared tray. Bake for 20-25 minutes, turning halfway through cooking time, or until chicken is golden and cooked through.
3
Meanwhile, combine mango, capsicum, onion, juice and mint in a medium bowl. Season salsa with salt and pepper. Serve chicken with mango salsa.
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