Photo of Chilli and basil tofu by WW

Chilli and basil tofu

10
8
2
SmartPoints® value per serving
Total Time
30 min
Prep
15 min
Cook
15 min
Serves
4
Difficulty
Moderate
A flavoursome vegetarian dish that is sure to satisfy

Ingredients

Soy sauce

2 tbs

Garlic

2 clove(s), crushed

Fresh red chilli

2 tsp, finely chopped

Firm tofu

300 g, thinly sliced

Soba noodles 100% buckwheat

280 g

Sunflower oil

1 tbs

Red onion

1 medium, thinly sliced

Carrot(s)

2 medium, thinly sliced

Broccolini

1 bunch(es), cut into 4cm lengths

Sugar snap peas

100 g

Fresh basil

¼ cup(s)

Instructions

  1. Combine soy sauce, garlic and chilli in a medium bowl. Add tofu and toss to coat.
  2. Cook noodles following packet instructions or until just tender. Drain.
  3. Drain tofu, reserving marinade. Heat a wok over high heat. Add half the oil and heat for 10 seconds. Cook tofu, in batches, for 2–3 minutes each side or until golden. Transfer to a plate and cover to keep warm. Heat remaining oil in wok for 10 seconds. Stir-fry onion and carrot for 2 minutes. Add broccolini and stir-fry for 3–4 minutes or until vegetables are tender.
  4. Add sugar snap peas and reserved marinade and stir-fry for 1 minute. Add drained noodles and stir-fry until heated through. Divide noodle mixture among serving bowls. Top with tofu and basil. Serve.

Notes

TIP: You can use any dried Asian noodles for this recipe.