
Chicken, tomato and bean stew
5
4
4
SmartPoints® value per serving
Total Time
30 min
Prep
5 min
Cook
25 min
Serves
4
Difficulty
Moderate
A dash of piri piri seasoning transforms a simple stew into a Portuguese taste adventure!
Ingredients
Skinless chicken thigh
450 g, (buy 500g), cut into 3cm pieces
Olive oil
2 tsp
Brown onion
1 medium, finely chopped
Peri peri seasoning
1½ tbs
Canned diced tomatoes
400 g
Four bean mix, canned, rinsed and drained
1 can(s), 400g size can
Zucchini
2 medium, cut into 2cm pieces