Cheesy broccoli patties
3 cup(s), chopped, (285g)
Canned cannellini beans, rinsed, drained
1 400g can
Garlic powder or flakes
½ tsp, (powder)
1 medium, lightly beaten
Grated parmesan cheese
¼ cup(s), (20g)
1 medium, wedges to serve
1 x 3 second spray(s)
- Preheat oven to 200°C. Line a large baking tray with baking paper.
- Place broccoli in a microwave–safe bowl, cover and microwave on High (100%) for 3 minutes or until tender. Uncover and drain, being careful to avoid hot steam.
- Mash beans with a fork in a large bowl until almost smooth. Stir in garlic powder and egg. Add broccoli and mash lightly with a fork to combine. Stir in parmesan and season with salt and pepper.
- Divide mixture into 8 equal portions. Shape each portion into a 1.5 cm thick patty. Place patties on prepared tray and lightly spray with oil. Bake for 20 minutes or until golden brown. Serve warm with lemon wedges.