Cajun chicken with avocado coleslaw and corn
3
Points®
Total time: 20 min • Prep: 10 min • Cook: 10 min • Serves: 4 • Difficulty: Easy


Ingredients
Coleslaw mix, without dressing
500 g
Avocado
1 medium, coarsley chopped
Lime juice
⅓ cup(s), (80ml)
99% fat-free, plain Greek yoghurt, unsweetened
¼ cup(s), (70g)
Cajun seasoning
1 tsp
Skinless chicken breast
400 g, halved horizontally
Olive oil
1 tbs
Corn
2 cob(s), large, husks on
Instructions
1
Place the coleslaw mix and avocado in a large bowl. season with salt and pepper. add the lime juice and toss gently to combine. Place the yoghurt and 1 tablespoon water in a small bowl and stir to combine. season with salt and pepper.hick slices.
2
sprinkle the spice mix over each side of the chicken. heat the oil in a large non-stick frying pan over medium heat. add the chicken and cook for 3 minutes each side or until cooked through.
3
Meanwhile, place corn on a microwave-safe plate. Microwave on high (100%) for 7 minutes or until cooked. cool under cold running water. remove the husks and cut each corncob into 2cm-thick slices.
4
Divide the chicken, coleslaw and corn among serving plates. Drizzle the yoghurt sauce over the chicken and season with freshly ground black pepper.
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