
Beef, root vegetable and barley casserole
6
PersonalPoints™ per serving
Total Time
3 hr 35 min
Prep
20 min
Cook
3 hr 15 min
Serves
4
Difficulty
Easy
Ingredients
Mushrooms, dried
25 g, porcini variety
Reduced fat oil spread
2 tsp
Onion
2 medium, finely chopped
Lean beef round steak
500 g, cut into 3-4cm chunks
Plain flour
1 tbs
Worcestershire sauce
1½ tbs
Beef stock cube
1½ individual, to make 3 cups (750ml) of stock
Dried thyme
2 tsp
Carrot(s)
3 medium, cut into bite-size chunks
Swede
300 g, peeled, cut into bite-size chunks
Peeled celeriac
300 g, peeled, cut into bite-size chunks
Pearl barley
75 g
Green beans
300 g, steamed, to serve