
Barley and beef soup
7
7
7
SmartPoints® value per serving
Total Time
1 hr 55 min
Prep
25 min
Cook
1 hr 30 min
Serves
6
Difficulty
Moderate
In winter there’s simply nothing better than a rustic hearty, soup and this barley and beef one definitely doesn’t disappoint. Cooked with silverbeet, celery and pumpkin, there is amazing texture and flavour to make every mouthful exciting.
Ingredients
Olive oil
1 tbs
Trimmed beef chuck steak
480 g, (Buy 600g), trimmed, cut into 1cm pieces
Brown onion
1 medium, finely chopped
Celery
2 individual, halved lengthways, sliced
Garlic
2 clove(s), crushed
Beef stock, liquid, salt-reduced
6 cup(s), (1.5L)
Pearl barley
¾ cup(s), (150g)
Pumpkin, butternut, raw
400 g, cut into 3cm pieces
Silverbeet
350 g, leaves, chopped