Anna's spiced apple and caramel mug muffin
3
Points®
Total time: 4 min • Prep: 2 min • Cook: 2 min • Serves: 1 • Difficulty: Easy
Whipped up in a couple of minutes with a handful of pantry items, this delicious muffin is a warming treat to enjoy anytime.
Ingredients
Wheat biscuit
25 g, crushed
Canned apple slices (100% apple)
150 g, mashed
No added sugar caramel topping
1 tbs
Egg(s)
1 medium
Shredded or desiccated coconut
2 tsp
Mixed spice
1 tsp
Instructions
1
Rinse a 1 cup (250ml) capacity microwave-safe mug with boiling water to prevent muffin from sticking. Mix all ingredients in prepared mug until combined. Microwave on High (100%) for 2 minutes or until muffin starts to come away from the sides of the mug and is just firm to touch. Turn muffin out onto a plate to serve.
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