Almond and lemon friands
8
Points®
Total time: 35 min • Prep: 15 min • Cook: 20 min • Serves: 12 • Difficulty: Easy
Whip up a batch of these petite French cakes to keep in the freezer so you've always got some sweetness within reach
Ingredients
Plain flour
⅔ cup(s), (100g)
Icing sugar
1 cup(s), (160g)
Icing sugar
2 tsp
Almond meal
1 cup(s), (120g)
Egg white
6 medium
Reduced fat oil spread
100 g, melted and cooled
Oil spray
4 x 3 second spray(s)
Instructions
1
Preheat oven to 180°C. Lightly spray a 12-hole (⅓-cup/80ml capacity) muffin or friand tin with oil or line with paper cases.
2
Sift flour and icing sugar into a large bowl. Stir in almond meal. Whisk egg whites in a medium bowl until just combined. Stir in cooled spread. Stir egg white mixture into almond mixture until just combined (do not over-mix).
3
Spoon mixture into prepared holes. Bake for 18-20 minutes or until cooked when tested with a skewer. Stand friands in tin for 5 minutes before turning out onto a wire rack to cool. Serve dusted with icing sugar.
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