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Photo of Toasted muesli with fruit & yoghurt by WW

Toasted muesli with fruit & yoghurt

8
Points® value

Meal Items

Rolled oats, dry

35 g

sunflower seeds

1 tsp

Walnuts

1 tbs

Honey

½ tsp

pepitas

1 tsp

linseed or flaxseed

1 tsp

Skim milk

½ cup(s), (125ml)

99% fat-free, plain Greek yoghurt, unsweetened

2 tbs

Banana(s)

1 small

Notes

Combine 35g traditional rolled oats, 1 tsp sunflower seeds, 1tbs chopped walnuts and ½ tsp honey. Spread on a baking tray lined with baking paper and bake in oven preheated to 180°C or 160°C fan-forced until golden. Add 1 tsp each of pepitas and linseeds. Cool. Serve with ½ cup skim milk, 2 tbs no-fat Greek-style yoghurt and a serve of fresh fruit.