Shepherd’s pie with sweet potato
7
Points® value
Meal Items
Oil spray
1 x 3 second spray(s)
Brown onion
¼ medium
Carrot(s)
¼ medium
Celery
¼ stick(s)
lean lamb mince
100 g
beef stock
½ cup(s)
Worcestershire sauce
1 tsp
Tomato paste
½ tbs
canned cannellini beans, rinsed, drained
½ cup(s)
Orange sweet potato (kumara)
75 g
Potato, cooked without added fat
75 g
Skim milk
2 tbs