Ratatouille with polenta
8
Points® value
Meal Items
Oil spray
1 x 3 second spray(s)
Onion
½ medium, , finely chopped
Garlic
1 clove(s), , crushed
fresh basil
2 tsp, , finely chopped
Zucchini
100 g, , cubed
Eggplant
¼ small, , cubed
Green capsicum
¼ medium, , deseeded, cubed
whole tomato canned in tomato juice
200 g, , chopped
Maggi Stock Cubes, Chicken
⅓ individual, , (vegetable), dissolved in 1/4 cup hot water
Tomato paste
1 tbs
Polenta, boiled
1 cup(s)