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Mixed berry and bran yoghurt

Meal Items

99% fat-free plain yoghurt

¾ cup(s), (180g)

wheat bran cereal

40 g

fresh berries

1 cup(s), or frozen, mixed variety

maple syrup

1 tsp


Top 3/4 cup 99% fat-free yoghurt with 40g wheat bran, 1 cup fresh or frozen berries and drizzle with 1 tsp maple syrup.