Mixed berry and bran yoghurt
4
Points® value
Meal Items
99% fat-free, plain or natural yoghurt, unsweetened
¾ cup(s), (180g)
wheat bran cereal
40 g
Fresh berries
1 cup(s), or frozen, mixed variety
Maple syrup
1 tsp
99% fat-free, plain or natural yoghurt, unsweetened
¾ cup(s), (180g)
wheat bran cereal
40 g
Fresh berries
1 cup(s), or frozen, mixed variety
Maple syrup
1 tsp