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Photo of Cheat's gazpacho by WW

Cheat's gazpacho

Meal Items


4 medium

Lebanese cucumber

½ medium

Brown onion

¼ medium

red wine vinegar

1 tbs

olive oil

1 tsp

fresh mint

2 tsp, (5 leaves)


½ clove(s)

high-fibre wholegrain bread

1 slice(s), toasted, cut into croutons

prosciutto fat trimmed

2 slice(s), fat trimmed, chopped

boiled egg(s)

1 medium, chopped

Green capsicum

¼ medium, finely chopped

pine nuts

2 tsp, toasted


Process 4 ripe tomatoes, ½ Lebanese cucumber, ¼ brown onion, 1 tbs red wine vinegar, 1 tsp olive oil, 5 mint leaves and ½ garlic clove in a food processor until smooth. Add a little water to adjust texture and process again. Season. Serve sprinkled with 1 slice high-fibre wholegrain bread (toasted, cut into croutons), 2 slices prosciutto (fat trimmed, chopped), 1 hardboiled egg (chopped), ¼ green capsicum (finely chopped) and 2 tsp pine nuts (toasted).