Baked Eggs with cheese and ham
97% fat-free deli sliced ham
Bega Country Light Cheese, Tasty, 50% Less Fat, Grated
10 g, (1 tbs)
2 slice(s), (2 x 35g slices)
Combine 20g of 97% fat free deli sliced ham (sliced) with ½ tsp of Dijon mustard and 1 green shallot (thinly sliced). Place mixture into a ramekin lightly sprayed with oil and top with 1 egg. Sprinkle with 1 tbs of Bega country light 50% less fat tasty cheese. Place ramekin in a baking dish of boiling water and bake for 10-15 minutes. Sprinkle with green shallots (thinly sliced) and 2 (35g) slices of wholegrain bread.