12 Super Low-Points Dips So You Can Dunk Your Heart Out
Whether you’re craving Mexican or Mediterranean, you can enjoy dips for days.

No matter how much you love snacking on crunchyZeroPoint™ veggieslike carrots, cucumbers, celery, and jicama or low-PersonalPoints™homemade chips, you’ve gotta admit that E-V-E-R-Y-T-H-I-N-G tastes better when it’s drenched in dip. The thing is, some of the most delectable options like hummus, guacamole, creamy artichoke dip, and ranch—the stuff snackers’ food dreams are made of—can contribute tons of PersonalPoints thanks to their high fat and calorie counts. And that doesn’t even account for their painfully smallportion sizes, which you’re almost destined to double (or triple) by the time your done munching.Whoops!
And because it’s only human to regard crudité or chips as a snack rather than a meal, your body is unlikely to register calories eaten during a single dip session as super satisfactory—even if you blow through meal’s worth of PersonalPoints in a single sitting.
So what’s a PersonalPoints-hoarding dip-lover to do? The answer isn’t feigning disinterest the next time you get the opportunity to coat your favorite food. Instead, dig into delicious dip recipes that are PersonalPoints-friendly. Regardless of whether you’re in the mood for something spicy, goey, or creamy, and whether you feel like Mediterranean or Mexican, you’ll find a perfect dish below to contribute to potluck parties or set out when you’re entertaining. Your guests won’t know how few calories, sugars, and fats they’re consuming—but you can have your dinner and dip too.
Start with raw veggies or DIY chips:
And dig into any of these PersonalPoints-friendly dips:


Creamy Mexican Yogurt Dip


Cherry Tomato Pico de Gallo


Moroccan-Roasted Eggplant Dip


Buttermilk-Herb Dip


Cherry & Cucumber Salsa


Smoky spiced red pepper dip


Greek Artichoke Dip


Probiotic Kimchi Dip


Avocado & tomatillo salsa


Garlic-and-herb cottage cheese dip


Spicy Miso-Ginger Carrot Dip







