Creamy Mexican Yogurt Dip
0
Points®
Total time: 5 min • Prep: 5 min • Cook: 0 min • Serves: 4 • Difficulty: Easy
This creamy dip is reminiscent of green goddess dressing but is bolstered by the bold flavors of cumin, jalapeño, and cilantro. For a spicy version, leave all the seeds in the jalapeño; for a milder one, remove the seeds from half, three-quarters, or all of the pepper.
Ingredients
Cilantro
½ cup(s)
Scallions
¼ cup(s), chopped or sliced
Jalapeño pepper
1 medium
Plain fat free Greek yogurt
¾ cup(s)
Fresh lime juice
1 Tbsp
Ground cumin
½ tsp
Garlic powder
½ tsp
Kosher salt
¼ tsp
Instructions
1
In a mini food processor, combine the cilantro, scallions, and jalapeño; pulse until finely chopped. Add the yogurt, lime juice, cumin, garlic powder, and salt; process until well combined. Spoon the dip into a small bowl.
2
Serving size: about 1/4 cup dip
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