Bowl recipes & ideas for a healthier spring

Delicious and healthy one-bowl recipes

Tasty tips for making your bowl healthy and delicious
 

• Fill half your bowl with non-starchy vegies and/or fruit, a quarter with protein and the other quarter with wholegrains, such as quinoa, brown rice, wholemeal pasta, barley or starchy vegetables.
• Add flavour with fresh herbs, spices, pickled vegetables and lemon or lime juice.
• Think about combining textures: crunchy, creamy, roasted, wet and dry.

Remember: There’s no right or wrong: any ingredient can be used in your bowl, it’s a great way to use up leftovers.

Do you have a dietary preference? Try these recipes!

Vegetarian: Sweet potato, spinach and chickpea Buddha bowl
Diabetes-friendly: Red rice bowl with grilled corn, lime and garlic turkey and feta
Vegan: Spicy vegetarian chickpea and vegie bowl
Gluten-free: Asian pork, pineapple and herb rice bowls

Hot tip! As a WW Member you can swap out ingredients under your My Day dashboard by clicking on 'edit'.