
Tuna and nori abundance bowl
12
8
8
SmartPoints® value per serving
Total Time
25 min
Prep
20 min
Cook
5 min
Serves
4
Difficulty
Easy
Ingredients
Uncle Bens Express Rice Rice Medley, Brown, Red & Wild
500 g, (2 x 250g packets)
Red cabbage
1 cup(s), (85g), finely shredded
Avocado
½ medium, thinly sliced
Lebanese cucumber
1 medium, halved lengthways, thinly sliced
Edamame
250 g, blanched, podded
Carrot(s)
1 large, cut into matchsticks
Green shallot(s)
2 individual, thinly sliced diagonally
Tuna, canned in springwater, drained
370 g, (2 x 185 g cans) flaked
Ginger, pickled
70 g, drained
Sunflower oil
3 tsp, or canola variety
Sesame oil
1 tsp
Reduced salt soy sauce
3 tsp
Rice wine vinegar
1½ tbs
Lemon juice
1½ tbs
Nori, seaweed, dried
1 piece(s), finely shredded