Uncle Ben's Express Rice Rice, Brown, Red and Wild Medley, Microwaveable

500 g, (2 x 250g packets)

Red cabbage

1 cup(s), (85g), finely shredded

Avocado

½ medium, thinly sliced

Lebanese cucumber

1 medium, halved lengthways, thinly sliced

Edamame beans

250 g, blanched, podded

Carrot(s)

1 large, cut into matchsticks

Green shallot(s)

2 individual, thinly sliced diagonally

Tuna, canned in springwater, drained

370 g, (2 x 185 g cans) flaked

Pickled ginger

70 g, drained

Sunflower oil

3 tsp, or canola variety

Sesame oil

1 tsp

Reduced salt soy sauce

3 tsp

Rice wine vinegar

1½ tbs

Lemon juice

1½ tbs

Dried nori seeweed

1 sheet(s), finely shredded