Find the WW membership that’s best for you | WW NZ

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A group of members that have lost weight with WW.

WW members lose 2x more weight than doing it on their own.‡

#People following the WW program can expect to lose up to 1kg/week. Featured members lost weight on a prior program and are continuing on PersonalPoints.

We get these a lot…

Your Top Questions, Answered!

Unlike other weight-loss programs, we look at kilojoules and complex nutrition data and distill it down to one simple number: a food’s PersonalPoints value. Your unique Points Budget and ZeroPoint™ foods list will be individualised to the foods you love. PLUS: you can now earn Points—making good-for-you habits more rewarding and likely to stick! It’s exactly why healthier eating feels easier—and actually fun—on WW plans.

Anything—seriously. Nothing is off-limits! When you join WW, our PersonalPoints Engine will determine your unique PersonalPoints Budget and individualised ZeroPoint™ food list. You can eat whatever you want—and anytime you’re hungry, reach for a ZeroPoint food without adding to your Budget.

We have thousands of meatless recipes that make a vegan or vegetarian lifestyle and weight loss totally possible—and delicious.

When it comes to nutrition, kilojoules don’t tell the whole story. PersonalPoints factor in kilojoules, but also protein and fibre, and they differentiate between natural and added sugars, as well as unsaturated vs. saturated fats. Your Points Budget is one-of-a-kind and will guide you toward a healthier pattern of eating so you’ll lose weight and feel good. Just eat, track Points, and lose the weight. To learn more about our proven science and research, visit the Science Center.

Get meal planners, food and water trackers, over 6,000 recipes, a restaurant database, a barcode scanner (for tracking made easy!), on-demand workouts, 24/7 Chat with a Coach, weekly progress reports, and more. The app is included with all WW memberships!

Have to? Of course not. It’s totally your choice. Workshops are available to attend in-person or virtually, so you can do what’s right for you. Speaking of right for you, we have three memberships that deliver support in different ways—whether you want expert-led weekly Workshops, one-on-one Coaching, or a one-stop app for weight loss.

WW Coaches are experts in our program who provide the support you need, exactly when you need it. Whether in a live Workshop or through Coaching in our app, their advice (and encouragement!) will help you reach your goals.

Still Not Sure? We Got You!

You’re only minutes away from finding the membership that fits you.

^DF Tate, et al, 12 month randomised multi-country trial comparing weight loss between the WW program to a Do It Yourself approach where resource guides were provided. Under Review. Funded by WW International, Inc.