Sesame tuna poke bowl
1
Points®
Total time: 30 min • Prep: 20 min • Cook: 5 min • Serves: 4 • Difficulty: Easy
Create your own Hawaiian Poké bowl at home a rainbow of fresh veggies with a simple sesame dressing.
Ingredients
Soy sauce
2 tbs
Rice wine vinegar
1 tbs
Fresh ginger
2 tsp, finely grated
Sesame oil
1 tsp
Tuna, sashimi style, raw
500 g, sashimi grade fillet, cut into 1cm cubes (see tip)
Edamame beans
400 g, frozen variety
Baby spinach
100 g
Lebanese cucumber
2 medium, cut into 1cm cubes
Carrot(s)
2 large, peeled into ribbons
Sesame seeds
1 tsp, toasted
Instructions
1
Combine soy, vinegar, ginger and sesame oil in a shallow dish. Add tuna and turn gently to coat. Set aside for 5 minutes to marinate.
2
Meanwhile, cook edamame in a medium saucepan of boiling water for 2 minutes or until bright green. Drain. Refresh under cold water and drain. Peel and discard pods.
3
Divide spinach, cucumber, carrot, edamame and tuna between bowls.Serve sprinkled with sesame seeds.
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