
Tofu & Broccoli Stir-Fry with Garlic Sauce
2
Points® value
Total Time
30 min
Prep
15 min
Cook
15 min
Serves
4
Difficulty
Easy
Coating the tofu in cornstarch helps the tofu brown nicely and form a golden crust. Sprinkling the finished dish with sesame seeds is an optional but very tasty touch!
Ingredients
Low sodium soy sauce
¼ cup(s)
Cornstarch
5 tsp(s), divided
Dark sesame oil
1 tsp(s)
Extra firm tofu
14 oz, cut into 1-inch chunks
Canola oil
3 tsp(s), divided
Broccoli
12 oz, florets
Carrots
2 medium, sliced (1 cup)
Minced garlic
4 tsp(s)
Ginger root
2 tsp(s), fresh, peeled, grated
Crushed red pepper flakes
¼ tsp(s)
Sesame seeds
2 tsp(s), toasted (optional)