Swordfish & Veggie Skewers with Creamy Avocado Sauce

salsa verde

¼ cup(s)

cilantro

¼ cup(s), chopped

avocado

¼ item(s), medium

fresh lime juice

1 tsp, (plus extra for serving)

lime zest

¼ tsp(s), grated

table salt

1 pinch, or to taste (divided)

black pepper

1 pinch, or to taste

uncooked swordfish fillet(s)

6 oz, cut into 9 chunks

uncooked bell pepper(s)

½ item(s), medium, 1⁄2item(s), smalluncooked bell pepper(s), small, red variety, cut into 9 chunks

poblano chile

½ small, cut into 9 chunks

uncooked scallion(s)

3 medium, white parts only, cut into 9 pieces

olive oil cooking spray

4 spray(s)

cooked medium grain brown rice

½ cup(s)