Super-Easy Cream of Broccoli Soup
5
Points®
Total time: 36 min • Prep: 20 min • Cook: 16 min • Serves: 8 • Difficulty: Easy
The classic favourite lightened up and streamlined with convenience foods. Add freshly grated nutmeg for a little heat.
Ingredients
Unsalted butter
1 tsp(s)
Onion
1 medium
Frozen chopped broccoli
20 oz
Canned condensed cream of potato soup
32¼ oz
Fat-free skim milk
4 cup(s)
Low-fat shredded cheddar cheese
¾ cup(s)
Dijon mustard
1 tbsp(s)
Cayenne pepper
⅛ tsp(s)
Kosher salt
1 tsp(s)
Instructions
1
Melt butter in a large nonstick saucepan over low heat. Add onions and increase heat to medium-low; cover and cook, stirring occasionally, until tender, about 7 minutes.
2
Stir in broccoli and potato soup; gradually stir in milk until blended. Increase heat to medium-high and bring to a boil. Reduce heat to low and simmer, covered, stirring occasionally, until broccoli is tender, about 5 minutes. Remove from heat; stir in cheese, mustard and cayenne until cheese melts. Season to taste with salt, if desired.
3
Yields about 1 1/4 cups per serving.
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