Photo of Spiralized Apple and Fennel Salad by WW

Spiralized Apple and Fennel Salad

3
Points® value
Total Time
20 min
Prep
20 min
Serves
4
Difficulty
Easy
Sweet apples counter the slight bitterness of watercress and the strong flavours of fennel in this delicious salad. Top with grilled chicken for a complete meal.

Ingredients

Olive oil

4 tsp(s)

Lemon zest

1 tsp(s)

Fresh lemon juice

4 tsp(s)

Shallots

1 tbsp(s), minced

Kosher salt

¾ tsp(s)

Black pepper

¼ pinch(es), freshly ground

Uncooked fennel bulb

1 medium, with fronds

Apple

2 medium, (Gravenstein, Braeburn, Gala, or Pink Lady)

Fresh watercress

1 bunch(es), trimmed (4 c leaves)

Chopped walnuts

3 tbsp(s), toasted

Instructions

  1. In a large bowl, whisk together oil, lemon zest and juice, shallots, salt, and pepper. Chop enough fronds from fennel to equal 2 Tbsp; stir into dressing.
  2. Insert 1 apple into spiralizer so that core is aligned with round steel spindle. Spiralize apple with chipper blade into twisty noodles; toss with dressing to coat. Repeat with remaining apple.
  3. Trim fennel; leave core intact. Spiralize fennel bulb with shredder blade into thin strips; add to bowl with apples.
  4. Add watercress to bowl; toss to coat and sprinkle with walnuts.

Notes

Serving size: about 1 3/4 c