Photo of Spicy Turkey Sausage Lentil Soup by WW

Spicy Turkey Sausage Lentil Soup

5
3
3
SmartPoints® value per serving
Total Time
30 min
Prep
5 min
Cook
25 min
Serves
6
Difficulty
Easy

Ingredients

uncooked sweet Italian turkey sausage

4 link(s), casings removed

crushed red pepper flakes

1 tsp(s)

chipotle chili powder

1 tsp(s)

chili powder

1 tsp(s)

uncooked onion(s)

1 medium, chopped

fresh thyme

2 sprig(s), picked

garlic clove(s)

1 clove(s), medium, minced

uncooked carrot(s)

2 medium, chopped

uncooked celery

2 rib(s), small, chopped

canned diced tomatoes

3 cup(s)

fat-free reduced sodium chicken broth

5 cup(s)

cooked lentils

2 cup(s)

cooked corn kernels

1 cup(s)

sea salt

1 pinch

black pepper

1 pinch

fresh baby spinach

2 cup(s)

fresh parsley

1 sprig(s), for garnish

Instructions

  1. Set a large stock pot over medium high heat. Sauté turkey sausage until nearly cooked through.
  2. Add spices, garlic, onion, celery and carrot.
  3. Add broth and diced tomatoes. Simmer for 20 minutes. Add lentils, corn and spinach and simmer for 5 minutes more. Serve and garnish with parsley.

Notes

Serving Size: 2 cups; yield 12 cups total

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