Spaghetti Squash Marinara
1 medium, diced
1 small, plum, seeded and diced
Canned tomato sauce
Uncooked spaghetti squash
1½ medium, or 1 large, about 5 pounds
Grated Parmesan cheese
- In a nonstick skillet, sauté onion in oil until translucent, about 10 minutes. Add tomato, tomato sauce, oregano, salt and pepper and simmer over low heat for 30 minutes.
- Meanwhile, halve spaghetti squash lengthwise and remove seeds. Cover each half with wax paper, leaving 1 corner exposed. Microwave, cut side up, on a plate on high power for 8 minutes. Squash should separate easily into strands when done. Scrape out flesh and place in a large mixing bowl.
- Mix in tomato sauce and season to taste. Divide into six 2/3-cup portions and top each with 1 tablespoon Parmesan.