
Southern-Style Onion Rings with Chili-Garlic Dipping Sauce
5
4
4
SmartPoints® value per serving
Total Time
4 hr 55 min
Prep
30 min
Cook
25 min
Serves
6
Difficulty
Easy
Soaking the onions in buttermilk helps to soften them a bit and tame their bite. A spiced cornmeal coating lends fabulous crunch.
Ingredients
Uncooked onion(s)
2 large, sweet variety, cut into 1/2-inch-thick rings
Low-fat buttermilk
½ cup(s), (you'll need 3 cups total buttermilk but about 2 1/2 cups are discarded)
Egg(s)
2 large
Panko breadcrumbs
1 cup(s)
Whole-grain yellow cornmeal
⅓ cup(s)
Granulated garlic
½ tsp(s)
Kosher salt
½ tsp(s)
Paprika
½ tsp(s)
Dried oregano
½ tsp(s)
Cayenne pepper
1 pinch
Cooking spray
5 spray(s)
Reduced calorie mayonnaise
2 tbsp(s)
Ketchup
1 tbsp(s)
Low-fat buttermilk
1 tbsp(s)
Asian garlic sauce
2 tsp(s)