Smoked Salmon and Sour Cream Frittata
1
Points®
Total time: 20 min • Prep: 12 min • Cook: 8 min • Serves: 4 • Difficulty: Easy
We go beyond the ordinary with our savoury brunch frittata - the perfect one-pan dish for entertaining family and friends.
Ingredients
Liquid egg substitute
16 oz
Fat free sour cream
½ cup(s)
Table salt
¼ tsp(s)
Black pepper
¼ pinch(es)
Smoked salmon
4 oz, diced
Capers
2 tbsp(s), drained
Chives
2 tbsp(s), fresh, chopped
Olive oil cooking spray
1 spray(s)
Instructions
1
Preheat broiler.
2
Whisk together egg substitute, sour cream, salt and pepper in a large bowl; stir in salmon, capers and chives.
3
Coat a large ovenproof skillet with cooking spray and set pan over medium heat. When pan is hot, add egg mixture and cook until almost cooked through to the surface, about 5 to 6 minutes. (Note: Frequently smooth the surface with a spatula and lift the mixture from the sides of pan to allow uncooked eggs to run to the bottom.)
4
Place frittata under broiler and broil until cooked through and golden on top, about 1 to 2 minutes. Slice into 4 pieces and serve. (Note: If you do not have an ovenproof skillet, simply cover the handle of your skillet with aluminum foil before broiling.)
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