Slow Cooker Red Beans and Barley
5
4
0
SmartPoints® value per serving
Total Time
7 hr 20 min
Prep
20 min
Cook
7 hr
Serves
6
Difficulty
Easy
Use fire-roasted crushed tomatoes, if available, to give this recipe a robust smoky taste. If time permits, make it ahead of time since it tastes.
Ingredients
Uncooked pearl barley
1 cup(s), rinsed (use long-cooking variety; not pearled barley)
Uncooked red onion(s)
1 small, finely chopped
Uncooked celery
1 rib(s), small, chopped
Garlic clove(s)
1 clove(s), medium, minced
Red pepper flakes
¼ tsp, crushed, or more to taste
Canned kidney beans
15 oz, drained and rinsed
Canned crushed tomatoes
28 oz
Bay leaf
2 leaf/leaves
Fat free chicken broth
3 cup(s), or vegetable broth
Black pepper
¼ pinch
Table salt
1 tsp