Photo of Slow Cooker Red Beans and Barley by WW

Slow Cooker Red Beans and Barley

5
4
0
SmartPoints® value per serving
Total Time
7 hr 20 min
Prep
20 min
Cook
7 hr
Serves
6
Difficulty
Easy
Use fire-roasted crushed tomatoes, if available, to give this recipe a robust smoky taste. If time permits, make it ahead of time since it tastes.

Ingredients

Uncooked pearl barley

1 cup(s), rinsed (use long-cooking variety; not pearled barley)

Uncooked red onion(s)

1 small, finely chopped

Uncooked celery

1 rib(s), small, chopped

Garlic clove(s)

1 clove(s), medium, minced

Red pepper flakes

¼ tsp, crushed, or more to taste

Canned kidney beans

15 oz, drained and rinsed

Canned crushed tomatoes

28 oz

Bay leaf

2 leaf/leaves

Fat free chicken broth

3 cup(s), or vegetable broth

Black pepper

¼ pinch

Table salt

1 tsp

Instructions

  1. Place all ingredients in order listed in a 5-quart slow cooker. Do not stir.
  2. Cover and cook at low setting of slow cooker for 7 hours. Stir and serve. Yields about 1 1/3 cup per serving.