Kickstart your weight-loss journey now—with 6 months free!

Sage and Garlic-Infused Parsnip Puree

1

Points®

Total time: 30 min • Prep: 10 min • Cook: 20 min • Serves: 6 • Difficulty: Easy

Parsnips are seen so often in roasted dishes that pureeing them seems odd but trust us, this 30 minutes application is a game-changer. Their dense texture and mild sweetness make pureed parsnips creamy and smooth, a dream in every bite. Make sure your parsnips are truly tender before blending. Feel free to change out the sage for a favourite or available herb. Try this comforting puree with pan-seared fish or roast chicken and some seared haricot vert (green beans) for a lightened-up take on a French bistro meal.

Image
Image

Ingredients

Uncooked parsnip

2½ pound(s)

Table salt

⅛ tsp(s)

Fat-free skim milk

¾ cup(s)

Unsalted butter

1 tbsp(s)

Kosher salt

1 tsp(s)

Minced garlic

1 tsp(s)

Fresh sage

1½ tsp(s)

Instructions

1

Bring cubed parsnips to a boil in a large pot of salted water; reduce heat to low and simmer until fork-tender, about 15 minutes.

2

Drain parsnips well and place in blender or food processor with remaining ingredients; puree until smooth.

3

Yields about 2/3 cup per serving.

People Also Like

Join the #1 doctor-recommended weight-loss program*

*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programs to patients.