Red Potato, Kale, and Bacon Hash
3
Points®
Total time: 55 min • Prep: 15 min • Cook: 40 min • Serves: 4 • Difficulty: Easy
Here's a super-filling breakfast, brunch or dinner. You get your protein, starch and veggies all in one delicious recipe.
Ingredients
Uncooked red potato
680 gm, cut into 1.25-cm (1/2-inch) pieces
Vegetable oil
1 tbsp(s)
Uncooked turkey bacon
5 slice(s), chopped
Onion
1 large, chopped
Garlic
2 clove(s), large, thinly sliced
Table salt
½ tsp(s)
Black pepper
¼ pinch(es)
Kale
5 cup(s), leaves only, roughly chopped
Raw egg
4 large
Hot sauce
⅛ tbsp(s), about 4 dashes, for serving
Instructions
1
Bring a large pot of salted water to a boil; add potatoes, reduce heat to low and simmer until tender, about 8-10 minutes. Drain well; set aside.
2
Heat oil in very large nonstick skillet over medium-high heat; cook bacon until crisp, about 5-7 minutes. Drain bacon on paper towels; set aside.
3
Add potatoes and onion to same skillet; cook over medium-high heat, stirring occasionally, until beginning to brown, 5-8 minutes. Add garlic, salt and pepper, and handfuls of kale leaves, tossing with tongs as it cooks down. Cook, stirring occasionally, until kale is tender and starting to crisp, 3-5 minutes. Return bacon to pan and toss to combine.
4
When ready to serve, cook 4 sunny-side up eggs. Serve each portion of hash with an egg on top and hot sauce on the side.
5
Serving size: 375 ml (1 1/2 cups) hash and 1 egg.
People Also Like
Join the #1 doctor-recommended weight-loss program*
*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programs to patients.