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Photo of Pesto Chicken Salad Sandwiches by WW

Pesto Chicken Salad Sandwiches

4
Point(s)
Total Time
12 min
Prep
12 min
Serves
2
Difficulty
Easy
These upscale chicken salad sandwiches are a breeze to make since they use prepared pesto and leftover or rotisserie chicken breasts.

Ingredients

Reduced-fat pesto sauce

2 tbsp(s)

Cooked skinless boneless chicken breast(s)

3 oz, chopped

Reduced calorie mayonnaise

2 tsp(s)

Plain fat free yogurt

2 tsp(s)

Roasted red peppers (packed in water)

3 tbsp(s), diced

Reduced calorie wheat bread

4 slice(s), toasted

Arugula

1 cup(s), baby leaves

Plum tomato(es)

1 medium, sliced

Instructions

  1. In a medium bowl, stir together pesto, mayonnaise and yogurt until blended. Stir in chicken and peppers; toss until coated.
  2. Place toast on a work surface. Top each of 2 slices with 1/2 cup arugula, half of tomato slices and 2/3 cup chicken salad. Top with remaining pieces of toast; cut in half and serve.
  3. Serving size: 1 sandwich

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