One-Pot Pasta with Cauliflower, Lemon and Capers
7
Points® value
Total Time
35 min
Prep
18 min
Cook
15 min
Serves
4
Difficulty
Easy
There’s only one pot to clean up in this so easy pasta dish. A sprinkle of salty Pecorino adds a big pop of flavour.
Ingredients
Olive oil
1 tbsp(s)
Garlic
3 clove(s), large, thinly sliced
Crushed red pepper flakes
¼ tsp(s)
Uncooked whole wheat pasta
8 oz, penne variety
Uncooked cauliflower
1 head(s), large, cut into bite-size florets (about 4 cups)
Water
3 cup(s)
Lemon zest
1 tsp(s)
Fresh lemon juice
¼ cup(s)
Table salt
1 tsp(s)
Black pepper
¼ tsp(s)
Capers
1½ tbsp(s)
Grated Pecorino Romano cheese
¼ cup(s)
Fresh parsley
¼ cup(s), chopped