Moo Shu Beef Lettuce Cups
0
Points®
Total time: 27 min • Prep: 15 min • Cook: 12 min • Serves: 4 • Difficulty: Easy
Forget the pancakes and use a fresh, crisp lettuce leaf to scoop up this savoury Moo Shu made from beef, mixed vegetables, garlic and ginger.
Ingredients
Uncooked 93% lean ground beef
1 pound(s)
Onion
1 cup(s), yellow, thinly sliced
Ginger root
2 tbsp(s), fresh, minced
Garlic
2 clove(s), large, minced
Uncooked bok choy
2 cup(s), thinly sliced
Red bell pepper
1 medium, thinly sliced
Button mushrooms
2 cup(s), thinly sliced (about 10 mushrooms)
Low sodium soy sauce
2 tbsp(s)
Bibb lettuce
8 leaf/leaves
Instructions
1
Coat a large nonstick skillet with cooking spray and set pan over medium-high heat. Add beef, onion, ginger and garlic, and cook until beef is browned and onion is soft, breaking up meat as it cooks, about 5 to 7 minutes.
2
Add bok choy, pepper, mushrooms and soy sauce, and cook until bok choy is wilted and pepper is tender-crisp, about 3 to 5 minutes.
3
Spoon 1/2 cup of beef mixture into each lettuce leaf. Yields 2 filled leaves per serving. Serve with extra soy sauce if desired.
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