Mexican Chopped Salad with Garlic-Ranch Dressing
Chopped mango would be a lovely addition to this salad.
Plain fat free Greek yogurt
2 tbsp(s), warm
1 tbsp(s), fresh, minced
1½ tbsp(s), fresh, minced
Chopped romaine lettuce
5 oz, about 6 c
Canned white corn
2 cup(s), or yellow corn
Canned black beans
2 cup(s), rinsed and drained
2½ cup(s), halved
4½ medium, halved, thinly sliced, fresh
2 medium, thinly sliced
- Whisk together yogourt, water, oil, garlic, dill, parsley, salt and pepper; set aside.
- Scatter lettuce in bottom of a deep platter; top with corn, beans, tomato, carrot and radish. Drizzle with dressing; garnish with scallion.
- Serving size: 2 c salad with 2 Tbsp dressing