Mediterranean Wheatberry Salad with Tempeh
SmartPoints® value per serving
1 hr 10 min
This chewy, nutty salad is is packed with the briny flavors of kalamata olives, capers, and oregano –it’s a great way to introduce tempeh into your diet!
Cooked wheat berries
Sweet red pepper(s)
1 large, cored, seeded, diced (~1 cup)
- Combine wheatberries, water, and ½ tsp salt in a medium saucepan. Bring to a boil, reduce to a simmer, cover and cook for approximately 1 hour or until wheatberries are tender (but retain some chew). Drain and cool. Combine cooked wheatberries with pepper, tempeh, celery, scallions, olives, capers, and parsley. In a small bowl whisk together olive oil, vinegar, mustard, garlic, oregano, remaining ½ tsp salt and 1/8 tsp pepper. Pour over wheatberry salad and toss well.