Photo of Meatloaf with Chive Mashed Potatoes by WW

Meatloaf with Chive Mashed Potatoes

7
Points® value
Total Time
1 hr 15 min
Prep
15 min
Cook
1 hr
Serves
6
Difficulty
Moderate
Hot pepper sauce adds zip to this slimmed-down meatloaf, served with a healthy version of chive mashed potatoes.

Ingredients

Uncooked extra lean ground turkey breast

12 oz

Black pepper

¼ pinch(es)

Black pepper

pinch(es), or to taste

Uncooked lean ground beef

8 oz

Onion

1 medium, chopped

Uncooked old fashioned oats

½ cup(s)

Canned tomato sauce

8 oz

Worcestershire sauce

2 tbsp(s)

Hot pepper sauce

1 tbsp(s)

Egg whites

2 serving(s), large, beaten slightly

Table salt

¼ tsp(s)

Uncooked potato

4 large

Fat-free skim milk

¼ cup(s)

Plain fat free yogurt

¼ cup(s)

Reduced-fat sour cream

¼ tbsp(s)

Chives

1 tbsp(s), minced

Table salt

tsp(s), or to taste

Instructions

  1. Preheat oven to 350°F. Spray loaf pan with cooking spray. Combine beef, turkey, onion and oats in a large bowl. Mix together tomato sauce, Worcestershire sauce, hot pepper sauce, egg whites, salt and pepper. Add to meat mixture and mix well with hands. Press into pan and bake for 60 to 70 minutes.
  2. Peel potatoes and cut into large chunks. Cover with salted water and bring to the boil. Cook until tender when pierced by a knife. Remove from heat and drain.
  3. Mash potatoes. Combine with milk, yogurt, sour cream and chives. Season to taste with salt and pepper. Do not overbeat or potatoes will become gummy.
  4. Serve potatoes with meatloaf.