Meatloaf with Chive Mashed Potatoes
Uncooked extra lean ground turkey breast
⅛ pinch, or to taste
Uncooked lean ground beef
1 medium, chopped
Uncooked old fashioned oats
Canned tomato sauce
Hot pepper sauce
2 egg white(s), large, beaten slightly
Fat free skim milk
Plain fat free yogurt
Reduced-fat sour cream
1 tbsp(s), minced
⅛ tsp(s), or to taste
- Preheat oven to 350°F. Spray loaf pan with cooking spray. Combine beef, turkey, onion and oats in a large bowl. Mix together tomato sauce, Worcestershire sauce, hot pepper sauce, egg whites, salt and pepper. Add to meat mixture and mix well with hands. Press into pan and bake for 60 to 70 minutes.
- Peel potatoes and cut into large chunks. Cover with salted water and bring to the boil. Cook until tender when pierced by a knife. Remove from heat and drain.
- Mash potatoes. Combine with milk, yogurt, sour cream and chives. Season to taste with salt and pepper. Do not overbeat or potatoes will become gummy.
- Serve potatoes with meatloaf.