London Broil with Red Onions and Pepper
0
Points®
Total time: 20 min • Prep: 5 min • Cook: 15 min • Serves: 4 • Difficulty: Easy
Don't have a large grill pan? Cook the steak and vegetables in batches in a smaller one, or use an outdoor grill for extra smokiness.
Ingredients
Cooking spray
5 spray(s)
Uncooked lean beef top sirloin steak
450 gm, trimmed
Bell pepper
2 item(s), medium, quartered, medium to large
Red onion
2 medium, thickly sliced
Lemon
1 wedge(s), halved
Creole seasoning
4 tsp(s)
Fresh parsley
¼ cup(s), flat leaf, chopped
Instructions
1
Spray a large ridged grill pan with nonstick spray and set over medium heat.
2
To pan, add steak, bell peppers, onions, and lemon; sprinkle with Creole seasoning. Lightly spray peppers, onions, and cut sides of lemon with nonstick spray. Cook until veetables are tender, lemon is browned in spots, and an instant-read thermometer inserted into steak register 63 degrees C (145 degrees F) for medium, 6 minutes per side.
3
Transfer steak to a cutting board and let stand 5 minutes. Cut across grain into 16 slices and arrange on a platter. Add onions and peppers. Sprinkle with parsley and squeeze lemon over top.
4
Per serving - 4 slices steak and 150 ml (2/3 cup) vegetables
People Also Like
Join the #1 doctor-recommended weight-loss program*
*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programs to patients.