
Jerked Seitan with Mango Salsa
3 - 7
PersonalPoints™ per serving
Total Time
33 min
Prep
25 min
Cook
8 min
Serves
4
Difficulty
Easy
Never tried seitan? We prepared this vegetarian protein with a delicious hot-sweet mango salsa and simple, cooling potato salad.
Ingredients
Olive oil cooking spray
1 spray(s)
Jerk seasoning
1 tbsp(s)
Seitan slice(s)
1 pound(s), rinsed and dried, cut into 16 pieces
Mango(es)
1 large, diced
Jalapeño pepper(s)
1 small, diced (don't touch seeds with bare hands)
Fresh lime juice
¼ cup(s)
Uncooked red onion(s)
3 tbsp(s), chopped, diced
Uncooked red potato(es)
1 pound(s), boiled, cooled and cut into quarters
Uncooked scallion(s)
3 medium, sliced
Apple cider vinegar
2 tsp(s)
Olive oil
1 tsp(s)