Herb and Lemon-Baked Halibut
2 spray(s), garlic-flavour (5 one-second sprays per serving)
¼ cup(s), finely chopped
1 tsp(s), finely chopped
1 medium, finely chopped (green part only)
1 tsp(s), grated
Uncooked halibut fillet(s)
20 oz, 1-inch thick
½ medium, cut into wedges
- Preheat oven to 400°F. Coat a baking sheet with cooking spray.
- Combine oregano, thyme, scallion, lemon zest, salt and pepper in a shallow bowl. Arrange halibut, skin-side down, on baking sheet. Lightly spray halibut with cooking spray.
- Evenly pat herb mixture onto halibut to coat. Bake until fish is cooked through, about 15 minutes. Remove from oven. Use a spatula to separate fish from skin. Cut halibut into 4 serving pieces. Serve with lemon wedges. Yields about 4 ounces of fish per serving.